Step 3: Supporting self-efficacy through the barrier booklet

The booklets are designed to improve self-efficacy — a person’s belief that they can successfully take action.

In this context, that means helping patients believe that:

  • Attending for stabilisation or follow-on care is possible
  • Barriers can be managed step by step
  • They can make a plan that fits their life

Patients will also receive a printed goal sheet containing:

  • A QR code
  • The website address

This allows them to revisit the resources at home.

The example content here is from the anxiety booklet, have a read through to familiarise yourself with it.

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